top of page
Senior Fitness
Serving the Greater Rochester Community
HOME
VIDEOS
ABOUT
CLASSES
BLOGS
GALLERY
CONTACT
BOOK FREE CONSULT
Video Library
Senior POWER Training: 5 Bodyweight Exercises to Improve Bone Density and Muscle Strength
Play Video
Low Impact Funk Cardio Workout with Jesse
Play Video
Easy Balance and Fall Prevention Exercises for Seniors: Reaching Edition
Play Video
15 Minute Seated Full Body Resistance Band Workout for Seniors and Beginners
Play Video
All Videos
Watch Now
Share
Whole Channel
This Video
Facebook
Twitter
Pinterest
Tumblr
Copy Link
Link Copied
Share
Channel Info
Close
bottom of page