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WellFitROC | Senior Personal Trainer & Rehab Fitness Rochester NY

Personal training and rehab fitness for adults 55+ in Rochester, NY. Post-physical therapy recovery, strength training, and mobility coaching. Serving Webster, Penfield, Pittsford, Brighton & more

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Personal Training — 1-on-1 personal training for adults 55+ in Rochester, NY. Certified trainer Jesse Brenon specializes in senior fitness, strength, balance, and mobility.
Group Fitness — Group Fitness on WellFitRoc. A premium, conversion-focused wellness and fitness platform for adults 55+ to ma.
Remote Coaching — Remote Coaching on WellFitRoc. A premium, conversion-focused wellness and fitness platform for adults 55+ to ma.
About — Jesse Brenon is a Licensed Physical Therapist Assistant and NASM Certified Personal Trainer serving adults 55+ in Rochester, NY. Clinical Expertise and Fitness.
Testimonials — Testimonials on WellFitRoc. A premium, conversion-focused wellness and fitness platform for adults 55+ to ma.
Blog — Blog on WellFitRoc. A premium, conversion-focused wellness and fitness platform for adults 55+ to ma.
Contact — Get in touch with WellFitROC for personal training, rehab fitness, and group classes in Rochester, NY. Call (607) 321-3788.
Admin — Admin on WellFitROC | Senior Personal Trainer & Rehab Fitness Rochester NY. Personal training and rehab fitness for adults 55+ in Rochester, NY.
Share Review — Share Review on WellFitROC | Senior Personal Trainer & Rehab Fitness Rochester NY. Personal training and rehab fitness for adults 55+ in Rochester, NY.
Services — Services on WellFitROC | Senior Personal Trainer & Rehab Fitness Rochester NY. Personal training and rehab fitness for adults 55+ in Rochester, NY.
Rehab Training — Clinically-informed rehab fitness training bridging the gap between physical therapy discharge and full function. Led by Jesse Brenon, PTA, NASM-CPT.
Community Classes — Community Classes on WellFitROC | Senior Personal Trainer & Rehab Fitness Rochester NY. Personal training and rehab fitness for adults 55+ in Rochester, NY.
FAQ — FAQ on WellFitROC | Senior Personal Trainer & Rehab Fitness Rochester NY. Personal training and rehab fitness for adults 55+ in Rochester, NY.
Pricing — Pricing on WellFitROC | Senior Personal Trainer & Rehab Fitness Rochester NY. Personal training and rehab fitness for adults 55+ in Rochester, NY.
Recovery Programs — Recovery Programs on WellFitROC | Senior Personal Trainer & Rehab Fitness Rochester NY. Personal training and rehab fitness for adults 55+ in Rochester, NY.